Image of Spinach & Feta Omelette with Flaxseed

Ingredients

Click ingredients for nutritional info

Serves: 1
Image of Eggs Size 7

Eggs Size 7

Eggs

3

Image of Milk

Milk

Milk

1 tbsp

Image of Flaxseed Ground

Flaxseed Ground

Nuts, Seeds & Coconut

1 tbsp

Image of Spinach

Spinach

Vegetables

1⁄2 cup

Image of Cheese – Feta

Cheese – Feta

Cheese

30g

Image of Unsalted Butter

Unsalted Butter

Butter & Spreads

1 tbsp

Image of Salt

Salt

Herbs, Spices and Stock

1⁄4 tsp

Image of Cracked Peppercorn

Cracked Peppercorn

Herbs, Spices and Stock

1⁄4 tsp

Nutrition Information

Recipe Type Complete Meal
Recipe Servings 1
Showing:Average Value
Average Value
Minimum Value
Maximum Value
From:Super Contributors
All Users
We Eat Well
Moderators
Super Contributors
Type
Per serve
Total
Savoury
Breakfast
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Spinach & Feta Omelette with Flaxseed

A savoury, protein-packed omelette loaded with nutrient-rich spinach and feta, plus a boost of ground flaxseed for lactation support. Perfect for a quick, satisfying breakfast or brunch.

Total Time
10 mins
Ingredients
8
Servings
13/4 plate
Ready to cook this meal?
Use Cooking Mode to follow the recipe and track your steps!

Instructions

Click on ingredients to see nutritional information.

Eloise Carr

Recipe by Eloise Carr

We don't know much about Eloise Carr, but we're sure they're great.

Recipe search terms: BreakfastSavoury

Image of Spinach & Feta Omelette with Flaxseed
Savoury
Breakfast
Sign in to your account to save this recipe for later.

Spinach & Feta Omelette with Flaxseed

A savoury, protein-packed omelette loaded with nutrient-rich spinach and feta, plus a boost of ground flaxseed for lactation support. Perfect for a quick, satisfying breakfast or brunch.

Total Time
10 mins
Ingredients

8

Servings

1

3/4 plate
Ready to cook this meal?
Use Cooking Mode to follow the recipe and track your steps!

Ingredients

Click ingredients for nutritional info

Serves: 1
Image of Eggs Size 7

Eggs Size 7

Eggs

3

Image of Milk

Milk

Milk

1 tbsp

Image of Flaxseed Ground

Flaxseed Ground

Nuts, Seeds & Coconut

1 tbsp

Image of Spinach

Spinach

Vegetables

1⁄2 cup

Image of Cheese – Feta

Cheese – Feta

Cheese

30g

Image of Unsalted Butter

Unsalted Butter

Butter & Spreads

1 tbsp

Image of Salt

Salt

Herbs, Spices and Stock

1⁄4 tsp

Image of Cracked Peppercorn

Cracked Peppercorn

Herbs, Spices and Stock

1⁄4 tsp

Instructions

Click on ingredients to see nutritional information.

Eloise Carr

Recipe by Eloise Carr

We don't know much about Eloise Carr, but we're sure they're great.

Nutrition Information

Recipe Type Complete Meal
Recipe Servings 1
Showing:Average Value
Average Value
Minimum Value
Maximum Value
From:Super Contributors
All Users
We Eat Well
Moderators
Super Contributors
Type
Per serve
Total

Recipe search terms: BreakfastSavoury

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